For most people, boarding the aeroplane signals the start of their holiday. They can relax and wait to be whisked away to their destination. However, for others, it is a stressful experience and something they dread. It can become such a fear that some people refuse to fly at all. However, there are many ways to reduce anxiety and conquer the fear of flying.
Dealing with Anxiety
When faced with a stressful situation, many people in the past will have relied on smoking cigarettes to calm them down. However, this practice has been banned both on the plane itself and within the airport premises. Thankfully, there are products such as velo nicotine pouches that give a similar hit of nicotine. They are made of pine and eucalyptus fibres and are very discreet. You could pop one under your top lip just before boarding your flight.
Take a Fear of Flying Course
Many airports now offer specific courses designed for those who have perhaps never been on a plane before. They are intended to show people exactly what happens on take-off and landing and how the safety procedures work. However, just climbing the steps to board the plane can bring on a panic attack. Knowing that you have some Velo nicotine pouches on hand will help calm the nerves.
Planning in Advance
When you are ready to take your first flight, you need to plan everything so that you have no other worries to distract you. This can include making sure your passport is up to date, and you are wearing comfortable clothing. Purchase a few packs of Velo nicotine pouches and pack them in your hand luggage, not in your suitcase, so you have easy access to them when required. You can buy different flavours to try, such as berry, citrus or mint.
Don’t let the fear of flying hold you back in life. There are many tips and techniques you can use to calm any anxiety. Using velo nicotine pouches can be an excellent method of discreetly hiding your fear, and you will soon wonder what you were scared of!